Weigh In record (no journal entry) for 23 September 2019
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53 kg
Lost so far: 7.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1082 kcal
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Fat: 16.24g | Prot: 41.95g | Carbs: 197.81g.
Breakfast: Банан, Coca-Cola Coca-Cola, Дыня, Дыня, Шаурма с Курицей. more...
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Losing 5.6 kg a Week
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cutemak234's Weight History
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