Weigh In record (no journal entry) for 23 September 2019
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57.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1641 kcal
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Fat: 67.82g | Prot: 86.20g | Carbs: 161.85g.
Breakfast: Biscotti farina d'avena, Valsoia Yogurt di Soia Bianco, Myprotein Soy Protein Isolate Chocolate, Myprotein Omega 3. Lunch: Parmigiano (Grattugiato), Riso, Olio Extra Vergine di Oliva, Pane Bianco. Dinner: Kioene Burger Vegetale alle Melanzane, Le Naturelle Albume d'uovo, Olio Extra Vergine di Oliva, Biscotti farina d'avena. Snacks/Other: Nature Valley Protein Salted Caramel Nut. more...
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Gaining 1.6 kg a Week
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Sarabert's Weight History
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