Weigh In record (no journal entry) for 04 March 2013
|
101.5 kg
Lost so far: 26.7 kg.
Still to go: 38.0 kg.
Diet followed: Reasonably Well.
|
|
724 kcal
|
Fat: 47.20g | Prot: 59.67g | Carbs: 18.59g.
Breakfast: oscar mayer oven roasted turkey breast, iceburg lettuce, marble cheese, low carb tortillas. Lunch: tuscan garden ranch, Simply Garden Salad, Chili. Dinner: sugar free gelatin, kroger cottage cheese, Tilapia Fillets. more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChickityChick's Weight History
|