Weigh In record (no journal entry) for 23 September 2019
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78.9 kg
Lost so far: 1.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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325 kcal
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Fat: 9.76g | Prot: 31.50g | Carbs: 27.43g.
Breakfast: Promo Marka Чернослив, Американо, Mlekovita Молоко Безлактозное 3,2%, Яночка Шпинатная Бомба. more...
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Gaining 0.5 kg a Week
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yana.zlata's Weight History
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