Weigh In record (no journal entry) for 23 September 2019
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85.2 kg
Lost so far: 7.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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503 kcal
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Fat: 26.07g | Prot: 56.43g | Carbs: 12.42g.
Breakfast: Kaffee mit Milch. Lunch: Maredo Rumpsteak (180g), Blumenkohlgratin. more...
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Losing 0.7 kg a Week
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eulalia52's Weight History
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