|
pulang kuliah, seger bgt nyemilin ini
View Diet Calendar, 23 September 2019:
|
609 kcal
|
Fat: 17.93g | Prot: 27.28g | Carbs: 95.87g.
Breakfast: Fitbar Chocolate Fitbar, Lemon. Lunch: Daging Sapi (90% tanpa Lemak / 10% Lemak), Gula Pasir, Cabai Merah atau Rawit, Jahe, Bawang Merah, Bawang Putih, Bimoli Minyak Goreng, Kuah/Kaldu Daging Sapi (Kalengan), Putih Telur Matang, Mentimun (Kupas). Dinner: Lemon. Snacks/Other: Kue Bolu, Petai, Pepaya, Oishi Sponge Crunch Coklat, Pepaya. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ameliayuhenrita's Weight History
|