bulyashka's Journal, 23 Sep 19


View Diet Calendar, 23 September 2019:
510 kcal Fat: 11.09g | Prot: 43.72g | Carbs: 62.76g.   Breakfast: Нектарины, Савушкин Продукт Йогурт Греческий 2%, Мёд, Сырники Диетические. Snacks/Other: Чай. more...
1322 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 10 minutes, Desk Work - 6 hours, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...

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