Weigh In record (no journal entry) for 23 September 2019
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124.9 kg
Lost so far: 0 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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960 kcal
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Fat: 54.98g | Prot: 48.85g | Carbs: 80.77g.
Breakfast: El Rashidi Al Mizan Halavah Tahinia حلاوة طحينية, دومتي جبنة فيتا لايت, بيض بيض مسلوق, العيش المصري بتاع الفرن عيش بلدي. more...
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Losing 0.9 kg a Week
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aged asan's Weight History
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