Weigh In record (no journal entry) for 23 September 2019
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61 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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459 kcal
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Fat: 7.24g | Prot: 9.01g | Carbs: 92.92g.
Breakfast: Plátano, Selz Galletas de Arroz, Jugo de Naranja Recién Exprimido. Lunch: Espagueti con Salsa de Pasta Marinera. more...
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Gaining 0.4 kg a Week
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franpacheco42's Weight History
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