View Diet Calendar, 23 September 2019:
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1587 kcal
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Fat: 51.18g | Prot: 102.62g | Carbs: 185.39g.
Breakfast: 卜蜂 輕食沙拉胸, 雞蛋, 餐御宴 三色藜麥饅頭, 小白菜, 青江菜, 高麗菜, 奧利塔 特級初榨橄欖油. Lunch: 7-11 蒸地瓜, 洋菇, 鯛魚, 奧利塔 特級初榨橄欖油, 小白菜, 青江菜, 高麗菜, 雜糧飯. Dinner: 豬里肉(柳肉,瘦肉), 炒小白菜, 煎雞蛋卷或炒雞蛋(加蔬菜), 卜蜂 輕食沙拉胸, 炒黃瓜, 炒杏鮑菇, 秀珍菇. Snacks/Other: 水煮蛋, 梨, 蘋果(去皮). more...
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