Weigh In record (no journal entry) for 23 September 2019
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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875 kcal
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Fat: 30.40g | Prot: 32.40g | Carbs: 117.79g.
Breakfast: Quaker Instant Oatmeal, Milo Milo. Lunch: Kerupuk Udang, Nasi Goreng Cina. Snacks/Other: Martabak Manis, Pempek. more...
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Gaining 0.1 kg a Week
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Nathalie021205's Weight History
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