Weigh In record (no journal entry) for 23 September 2019
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57.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1726 kcal
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Fat: 61.96g | Prot: 79.57g | Carbs: 219.26g.
Breakfast: Starbucks Chai Tea Latte (Grande), Pan Dulce, Sánduche de Jamón . Lunch: La Huerta Pasta Bolognesa, Pescado Empanizado. Dinner: Arroz con Leche, Lala Leche Deslactosada Light. Snacks/Other: Cacahuates, D'Gari Gelatina de Agua, D'Gari Gelatina de Agua. more...
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steady weight
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Lestat de lioncort's Weight History
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