victoriaaaa-'s Journal, 23 Sep 19

Desayuno

Pan integral
1 huevo
PAM
Salsa Valentina

View Diet Calendar, 23 September 2019:
828 kcal Fat: 30.13g | Prot: 69.37g | Carbs: 67.77g.   Breakfast: Valentina Salsa, PAM Pam, Fried Egg without Fat, Coffee, Bimbo Pan Integral (30g). Lunch: Nutribits Lechuga Orejona, Huevo Cocido, Guacamole, PAM Pam, McCormick Mostaza (5g), Alco Milanesa Corazón . Dinner: Optimum Nutrition Gold Standard 100% Whey Protein. Snacks/Other: Don't Worry Merengues Light, Diet Radisson Tortitas de Arroz Integral, Manzana Verde, Naranjas, Bimbo Multigrano Linaza, Café. more...
2097 kcal Exercise: Crossfit - 45 minutes, Caminata - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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