Weigh In record (no journal entry) for 05 March 2013
|
107.5 kg
Lost so far: 18.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
2184 kcal
|
Fat: 67.41g | Prot: 91.92g | Carbs: 306.94g.
Breakfast: Muesli Frutta, Latte Parzialmente Scremato. Lunch: Speck, Pizza al Formaggio con Crosta Sottile. Dinner: Pane Italiano, Verdure Miste (Surgelate), Risotto con Funghi Porcini. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|