|
View Diet Calendar, 23 September 2019:
|
1038 kcal
|
Fat: 35.72g | Prot: 66.13g | Carbs: 112.11g.
Breakfast: Chimarrão, Liza Maionese, Steinbach Pão Caseiro Integral, Leite (Leite Integral), Café. Lunch: Churrasco, Feijão Preto Cozido, Açúcar, Matte Leão Chá de Maçã, Tomates, Arroz Parboilizado Cozido, Brócolis Cozido, Ovo Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Ovo Cozido, Leite (Leite Integral), Café. Snacks/Other: Leite (Leite Integral), Café, Batata Doce. more...
|
|
2798 kcal
|
Exercise:
Working - 6 hours, Treadmill - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AleAlexandra's Weight History
|