Weigh In record (no journal entry) for 30 June 2019
|
59 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1032 kcal
|
Fat: 42.10g | Prot: 29.38g | Carbs: 144.41g.
Breakfast: Гречка Отварная. Lunch: Dr. Korner Хлебцы Клюквенные. Snacks/Other: Арахис, Burn Энергетик. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Styshamama's Weight History
|