Weigh In record (no journal entry) for 24 September 2019
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55.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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528 kcal
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Fat: 14.05g | Prot: 42.90g | Carbs: 63.98g.
Breakfast: Sari Roti Roti Tawar. Snacks/Other: Chocolate Pudding with Milk (Dry Milk), Doughnut (Cake Type), Indomart Tempe Mendoan. more...
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Losing 2.1 kg a Week
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littlefarrah's Weight History
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