Weigh In record (no journal entry) for 24 September 2019
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91 kg
Lost so far: 1 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1626 kcal
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Fat: 66.45g | Prot: 73.52g | Carbs: 194.14g.
Breakfast: Tropicana Slim Sweetener Classic. Lunch: Es Teh Tawar, Tempe Goreng, Urap, Telur Balado. Dinner: Jus Jeruk Peras Segar, Bakmi GM Bakmi Jawa, Finna Sambal Pedas, Tahu Goreng, Tempe Goreng. Snacks/Other: Tahu Isi, Good Day Coffee Freeze, Otak-Otak. more...
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steady weight
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Afghani15's Weight History
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