View Diet Calendar, 24 September 2019:
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2429 kcal
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Fat: 94.92g | Prot: 122.22g | Carbs: 263.68g.
Breakfast: Water , La Fonte Fusilli, Lettuce Salad with Tomato, Chicken Salad. Lunch: Boiled Egg, Indomie Kari Ayam. Dinner: Ceplok Telur Goreng, Telur Dadar Goreng, Mayonnaise-Type Salad Dressing, Chicken Salad. Snacks/Other: Mr. Bread Roti Manis Cokelat Pisang, My Roti Roti Isi Coklat. more...
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2009 kcal
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Exercise:
Watching TV/Computer - 3 hours, Sitting - 1 hour, Desk Work - 2 hours, Walking (exercise) - 5.5/kph - 35 minutes, Resting - 11 hours and 25 minutes, Sleeping - 6 hours. more...
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Yessyfransisca's Weight History
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