Weigh In record (no journal entry) for 24 September 2019
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53.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1397 kcal
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Fat: 41.09g | Prot: 90.42g | Carbs: 166.22g.
Breakfast: Pere, Molino Filippini Farina di Riso Integrale, Nutella Nutella, Albume d'uovo. Lunch: Macinato di Fesa di Tacchino, Olio Extra Vergine di Oliva, Sedano, Farfalle Integrali. Dinner: Gallette di Riso, Marmellata Ciliegie, Cetriolo (senza Buccia), Olio Extra Vergine di Oliva, Zucchine, il Molino Chiavazza Farina Integrale, Albume d'uovo, Mandorle. Snacks/Other: Susine. more...
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Gaining 7 kg a Week
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Ilaria Ramundo's Weight History
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