Weigh In record (no journal entry) for 24 September 2019
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55.5 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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461 kcal
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Fat: 12.66g | Prot: 19.06g | Carbs: 71.71g.
Breakfast: Евроопт Банан, Минская Марка Творог Мягкий 4%, Геркулесовая Каша на Воде. Snacks/Other: Красное Яблоко, Арахисовая Паста, Doctor Grain Хлебцы Пять Злаков. more...
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Gaining 0.7 kg a Week
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kozakevich-irina's Weight History
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