無解
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63.7 kg
Lost so far: 8.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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249 kcal
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Fat: 8.28g | Prot: 17.79g | Carbs: 25.38g.
Dinner: 拿鐵咖啡(低脂奶), 拿鐵咖啡. more...
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Gaining 1.4 kg a Week
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