Weigh In record (no journal entry) for 24 September 2019
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83.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1925 kcal
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Fat: 79.07g | Prot: 98.54g | Carbs: 189.26g.
Breakfast: Kokt Ägg, Pågen Längtan, Kalles Randiga Kaviar. Lunch: Norrmejerier Mellanmjölk, AXA Havregryn, Norrmejerier Norrgott Normalsaltat, Äppelmos med Socker, Wasa Kanel. Dinner: Scan Grillkorv, Samyang Nudlar, Fläskfilé. more...
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450 kcal
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Exercise:
Styrketräning - 1 hour, Apple Health - 23 hours. more...
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Gaining 0.5 kg a Week
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Krillebjörk's Weight History
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