kemarin beli ubi di tukang sayur .. tadi baru coba dikukus 2buah , ehh ternyata rasanya hambar 😢 enak nya diapain ya masaknya yg versi diet biar gak hambar 🤭🤭
View Diet Calendar, 24 September 2019:
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828 kcal
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Fat: 22.11g | Prot: 37.86g | Carbs: 128.71g.
Breakfast: Burung Puyuh, Lengkeng, Pisang, Garmelia Roti Gandum. Lunch: Jeruk Nipis, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Sayur Asem. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
24 Sep 19 by member: Yola A
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belinya ubi madu yg maniis 😁 klo yg hambar gitu bisa di mkn bareng sayur/lauk juga enak
24 Sep 19 by member: Airin911
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@yola .. sipp👍 nanti aku coba pake garam
24 Sep 19 by member: Asiyah siti
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@Airin .. aku kemarin gak nanya ubi apa langsung beli aja 🤭🤭
24 Sep 19 by member: Asiyah siti
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dimakan pake kimchi enak🤤🤤
24 Sep 19 by member: PutBin
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@putbin ..aku
belum bisa bikin kimchi
24 Sep 19 by member: Asiyah siti
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25 Sep 19 by member: rarity9
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mending nasi merah deh kak, lbih efektif trs tambahin telur atogak tempe biar ada protein, and brokoli juga klo ada😁 #justsaran
04 Oct 19 by member: dinda atika
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04 Oct 19 by member: Asiyah siti
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Dinda Atika . Belum pernah coba nasi merah
Yg bagus beli nya dimana ya kak?
04 Oct 19 by member: Asiyah siti
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Asiyah siti's Weight History
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