nii.garcia's Journal, 24 Sep 19

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Será que volto a registrar bonitinha? 😬 Preguiça me consome 🤦🏾‍♀️
O que tem no prato:
*Bisteca suína frita na Air fryer
*Abóbora cabotina cozida
*Brócolis cozido no vapor

Seguimos... #reformadanii 💪🏽🏋🏽‍♀️🚴🏾‍♀️🏃🏾‍♀️

View Diet Calendar, 24 September 2019:

1637 kcal

Fat: 121.38g | Prot: 99.49g | Carbs: 41.09g. Breakfast: Café com nata, Ovo. Lunch: Brócolis Cozido, Abóbora Cabotia, Sadia Bisteca Suína . Snacks/Other: Force Up Pasta de Amendoim, Abacate. more...

234 kcal

Exercise: Apple Health - 24 hours. more...

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nii.garcia's Journal, 24 Sep 19

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