eahmyou's Journal, 24 Sep 19

zucchini with cream and ground beef

View Diet Calendar, 24 September 2019:
507 kcal Fat: 34.88g | Prot: 33.75g | Carbs: 14.28g.   Breakfast: Anchor انكور Butter Not Salted, Gouda or Edam Cheese, Egg. Lunch: Whipped Heavy Cream (Unsweetened), Ground Beef (Cooked), Zucchini . Snacks/Other: Cucumber, Carrots . more...
2212 kcal Exercise: Google Fit - 24 hours. more...

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دي كوسه .. معموله ازاي بقى؟ 😁😁 
24 Sep 19 by member: BASSMA_RAYAN
كوسه باللحمه المفرومه و وبصل وطماطم و كريمه مع بعض في طاجن و في الفرن (كيتو) 
25 Sep 19 by member: eahmyou

     
 

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