Weigh In record (no journal entry) for 24 September 2019
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59 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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2250 kcal
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Fat: 86.78g | Prot: 86.25g | Carbs: 274.81g.
Breakfast: Bregott Mellan, Arla Mellanmjölk 1,5%, AXA Fiberhavregrynsgröt, Arla Hushållsost Mild 26%, Pågen Guldkorn, Wasa Fiber Balance, Strösocker, Kanel, Snabbkaffe (gjort på Pulver), Banan. Lunch: ICA Färskost Naturell, Potatismos ( med Vanligmjölk och Smör), Ugnsbakad eller Halstrad Lax. Dinner: ICA Ekologisk Honung, Wasa Fiber Balance, Jakobsdals Bror Jakobs Rökta Skinka, Bregott Bregott Ekologisk, Jakobsdals Bror Jakobs Rökta Skinka, Pågen Guldkorn, Mellan, Jakobsdals Bror Jakobs Rökta Skinka, Pågen Guldkorn, Mellan, Jakobsdals Bror Jakobs Rökta Skinka, Pågen Guldkorn, Mellan. Snacks/Other: Riesen Riesen, Banan, Pink Lady Äpplen, Göteborgs Ballerina, Pågen Kanelgifflar, Prinsesstårta. more...
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Gaining 0.3 kg a Week
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Lillagos's Weight History
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