noluv95's Journal, 24 Sep 19


View Diet Calendar, 24 September 2019:
567 kcal Fat: 24.65g | Prot: 35.92g | Carbs: 53.71g.   Breakfast: Gala Apples, Great Value Powdered Peanut Butter, Quaker Steel Cut Oatmeal. Lunch: Cooked Green String Beans (from Frozen), Beef T-Bone Steak (Trimmed to 1/4" Fat) . Snacks/Other: Driscoll's Blackberries, Driscoll's Raspberries, Strawberries. more...
819 kcal Exercise: Swimming (slow) - 1 hour and 45 minutes, Samsung Health - 22 hours and 15 minutes. more...

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