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View Diet Calendar, 25 September 2019:
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1346 kcal
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Fat: 33.23g | Prot: 84.61g | Carbs: 174.08g.
Breakfast: Roma Sari Gandum Sandwich Coklat, Gula Pasir, Kopi (Diseduh dari Bubuk), Roma (Sandwich, dari Gandum) Susu & Coklat. Lunch: Ikan Tongkol, Nasi Putih, Roma Sari Gandum Sandwich Coklat. Dinner: Nasi Putih, Ikan Tongkol. Snacks/Other: Gula Merah, Swallow Globe Brand Agar Agar Powder. more...
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gunawan5566990's Weight History
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