Weigh In record (no journal entry) for 24 September 2019
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60.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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610 kcal
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Fat: 22.30g | Prot: 53.07g | Carbs: 49.07g.
Breakfast: Batavo Iogurte Integral com Pedaços de Morango. Lunch: Clara de Ovo, Polenta Frita, Banana Frita, Tomates, Alface, Filé de Frango Grelhado. Dinner: Palmito, Tirolez Creme de Ricota, Sadia Mussarela. more...
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Gaining 0.5 kg a Week
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amandacsbalbino's Weight History
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