Bernadhita's Journal, 25 Sep 19

Weigh In record (no journal entry) for 25 September 2019
61.9 kg Lost so far: 0 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2019:
1153 kcal Fat: 51.80g | Prot: 50.00g | Carbs: 124.12g.   Breakfast: Ubi Goreng, Bakpao. Lunch: Jus Jeruk, Telur Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih, Bakwan. Dinner: Air. Snacks/Other: Tahu Gejrot. more...
1527 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Gaining 41.3 kg a Week

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Bernadhita's Weight History


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