Weigh In record (no journal entry) for 25 September 2019
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53.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1271 kcal
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Fat: 38.78g | Prot: 38.63g | Carbs: 195.97g.
Breakfast: Mie Sedaap Mie Sambal Goreng. Lunch: Kobe Boncabe, Kongbap Kacang/Nut, Es Kelapa Muda, Coto Makassar, Nasi Putih. Dinner: Jeruk Keprok (Jeruk Mandarin). Snacks/Other: Tao Kae Noi Crispy Seaweed Spicy Flavor. more...
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Gaining 0.2 kg a Week
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azura.ragazza's Weight History
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