Weigh In record (no journal entry) for 25 September 2019
|
76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2019:
|
1358 kcal
|
Fat: 51.15g | Prot: 31.02g | Carbs: 200.38g.
Breakfast: Aice Mochi Strawberry, Perkedel Kentang, Bakwan, Nasi Uduk. Lunch: Mangga, Apel, Melon, Sari Roti Roti Isi Coklat. Dinner: Ikan Tongkol Goreng, Finna Food Sambal Terasi Uleg, Tahu Goreng, Nasi Putih. more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rina.rahmanita's Weight History
|