Weigh In record (no journal entry) for 25 September 2019
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57.7 kg
Lost so far: 9.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1267 kcal
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Fat: 56.91g | Prot: 67.63g | Carbs: 119.65g.
Breakfast: 全聯 法式布蕾派, 鮮一杯 老舊金山拿鐵咖啡(二合一), 7-11 蒸地瓜. Lunch: Burger King 薯條(中), Burger King 小華堡. Dinner: Costco 凱薩雞肉沙拉(不加醬). more...
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Losing 2.1 kg a Week
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ingrid-chen's Weight History
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