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Tried to eat more today, but the salad did me in. I know I shouldn’t eat them. I know they are not digestible by me (Gastroparesis), but I hoped... it tasted so good, but my stomach has been upset ever since. I just can’t do raw veggies, even with the medication and Diet Pepsi to counter the GP.
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81.0 kg
Lost so far: 15.2 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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755 kcal
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Fat: 44.67g | Prot: 17.26g | Carbs: 78.21g.
Lunch: Marketside Caesar Salad. Snacks/Other: Wellsley Farms Non Pareils, Dole Mixed Fruit in Sugar Free Cherry Gel, Skittles Original (Fun Size), Twix Twix Minis (1), Strawberries, Duke's Original Recipe Smoked Shorty Sausages. more...
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Losing 0.6 kg a Week
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