ndudtuing's Journal, 25 Sep 19

makannn

View Diet Calendar, 25 September 2019:
1043 kcal Fat: 31.58g | Prot: 54.35g | Carbs: 140.54g.   Breakfast: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Jeruk, Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Apel. Lunch: Bakso Ayam, Telur Dadar, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Quaker Instant Oatmeal. more...

10 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ndudtuing's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.