Weigh In record (no journal entry) for 25 September 2019
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52 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1242 kcal
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Fat: 24.50g | Prot: 93.07g | Carbs: 164.36g.
Breakfast: Albume d'uovo, Nutella Nutella, Pere, Molino Filippini Farina di Riso Integrale. Lunch: Filetto di Petto di Pollo a Fette, Esselunga Coste, Fusilli Integrali. Dinner: Olio Extra Vergine di Oliva, Fior di Pasta Fusilli Integrali, Zucchine, Capri Tonno al Naturale. Snacks/Other: Marmellata Light Ciliegie Nere, Gallette di Riso, Susine. more...
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Losing 11.9 kg a Week
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Ilaria Ramundo's Weight History
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