Weigh In record (no journal entry) for 25 September 2019
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56.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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2048 kcal
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Fat: 78.42g | Prot: 105.54g | Carbs: 239.14g.
Breakfast: Syrniki, Zetti Edel Bitter 85% Kakao, Schupfnudeln, Apfelmus. Lunch: Omelett, Gekochte Linsen, Thunfisch in Wasser (Konserviert), Gekochtes Ei. Dinner: Alpro Skyr Style Ungesüßt, Gemischter Salat mit Dressing, Tomaten, Eatclever Arabisches Brot, Avocado. Snacks/Other: Pflaumen, Rote Paprika, Möhren, Gurke (mit Schale), Pfirsiche, Tomaten. more...
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Gaining 0.2 kg a Week
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DaschaTer's Weight History
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