Weigh In record (no journal entry) for 25 September 2019
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58.1 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1319 kcal
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Fat: 65.67g | Prot: 89.03g | Carbs: 91.92g.
Breakfast: BioBio Frische Fettarme Milch 1,5% Fett, Gekochtes Ei, Bresso Leichtgenuss Feine Kräuter, Roggen Knäckebrot. Lunch: Hartgekochtes Ei, Gekochtes Ei, Griechischer Salat. Dinner: Tom Kha Gai, Nestle Schokocrossies, Leibniz Choco Edelherb. Snacks/Other: REWE Tafeltrauben, Raab Vitalfood Birkenzucker, Andechser Natur Bio-Joghurt Griechischer Art Natur. more...
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Losing 0.6 kg a Week
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VeggisWelt's Weight History
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