Weigh In record (no journal entry) for 25 September 2019
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65.9 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1984 kcal
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Fat: 67.76g | Prot: 123.32g | Carbs: 220.94g.
Breakfast: Marmellate e Conserve di Albicocche, Mandorle, Cannella, Perugina Cacao Amaro, Conad Piacersi Fiocchi di Latte. Lunch: Pomodori Ciliegini, Fettuccine, Melinda Mela. Dinner: Olio Extra Vergine di Oliva, Orogel Melanzane Grigliate, Zucchine Grigliate, Funghi Porcini, Filetto di Manzo (Magro, Tagliato con 0,5 cm di Grasso), Pasta Cacio e Pepe. Snacks/Other: CONAD Yogurt Greco Naturale, Dole Banana. more...
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2089 kcal
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Exercise:
Sitting - 8 hours, Driving - 1 hour and 54 minutes, Hanging Laundry - 6 minutes, Bathing - 19 minutes, Washing Dishes - 11 minutes, Sleeping - 8 hours, Resting - 3 hours and 44 minutes, Cooking - 4 minutes, Walking (slow) - 3/kph - 1 hour and 42 minutes. more...
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Losing 0.7 kg a Week
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trovatelovoi's Weight History
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