Weigh In record (no journal entry) for 25 September 2019
|
80.0 kg
Lost so far: 12.5 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2019:
|
1686 kcal
|
Fat: 76.24g | Prot: 66.61g | Carbs: 190.19g.
Breakfast: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Mocha with Almond Milk (Tall). Lunch: Harry & David Dark Chocolate Truffles, Papa Murphy's Pizza Chicken Bacon Artichoke deLITE Thin Crust Pizza (Large). Dinner: Meatless Spaghetti with Tomato Sauce, Wegmans Black Raspberry Ice Cream. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SassyRed2's Weight History
|