|
View Diet Calendar, 25 September 2019:
|
1292 kcal
|
Fat: 51.85g | Prot: 106.21g | Carbs: 107.15g.
Breakfast: 百香果, UCC 無糖黑咖啡, 煎雞蛋卷或炒雞蛋加芝士, 早安美芝城 蔬菜蛋餅. Lunch: 芝麻醬, 全聯 卜蜂輕食沙拉胸, 綠葉生菜. Dinner: 奇異果, 清蒸或水煮蝦, 石斑魚, 義美 雞蛋豆腐, 水煮蛋, 山芋（加鹽，水煮）, 豬里肉（柳肉）, 地瓜葉, 素炒芹菜. Snacks/Other: 小黃瓜. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|