Turns out adding some of the health trail mix was a good choice. A little bit of dried raisin, dried cranberries, walnuts and almonds and some other weird note - delicious mixed with the flax seed and a little cinnamon sugar in there. I also tried the Almond Milk Silk, not bad at all just so watery. I added in a little bit of milk but it's 80% Almond.
View Diet Calendar, 25 September 2019:
|
941 kcal
|
Fat: 47.60g | Prot: 57.08g | Carbs: 83.20g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Cinnamon Sugar, My Daily Latte Ritual, Good & Smart Energy Blend Trail Mix, Sanar Organic Ground Flax Seed, Whole Milk, Oatmeal. Lunch: Mushrooms, Egg, Culinary Circle Shredded Three Cheese Blend, Ken's Steak House Ranch Dressing, Cucumber, Lettuce, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Vibrant Health Green Vibrance. Snacks/Other: Russell Stover Sugar Free Dark Chocolate. more...
|
|
2321 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 35 minutes, Walking (slow) - 3/kph - 40 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...
|
|