Weigh In record (no journal entry) for 25 September 2019
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58.5 kg
Lost so far: 0.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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760 kcal
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Fat: 30.29g | Prot: 32.37g | Carbs: 93.23g.
Breakfast: Salatalık, Kırmızı Domates, Çırpılmış Yumurta, Siyah Zeytin, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Susamlı Simit. Lunch: Tarçın, Kırmızı Lezzetli Elma, Kahve (Demlenmiş). Snacks/Other: Kırmızı Mercimek Çorbası. more...
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Gaining 0.2 kg a Week
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SenaGZBL's Weight History
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