Weigh In record (no journal entry) for 25 September 2019
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45.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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978 kcal
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Fat: 19.83g | Prot: 25.70g | Carbs: 178.50g.
Breakfast: Dolciando & Dolciando Cioccolato Extra Fondente. Lunch: Banana, Certossa Grissini Friabili. Dinner: Sfincione. Snacks/Other: Bayernland Fit, Banana. more...
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Gaining 0.1 kg a Week
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