Weigh In record (no journal entry) for 26 September 2019
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53.5 kg
Lost so far: 5.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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514 kcal
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Fat: 10.45g | Prot: 21.15g | Carbs: 86.84g.
Breakfast: Тан, Мёд. Lunch: Тан, Тан. Dinner: Морковь на Пару, Раскатанное Тесто для Пельменей (Включая с Яйцом), Тан. Snacks/Other: Бонди Мармелад. more...
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steady weight
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bizhanova_1996's Weight History
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