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View Diet Calendar, 26 September 2019:
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1748 kcal
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Fat: 38.75g | Prot: 133.01g | Carbs: 212.29g.
Breakfast: Ikan Tongkol, Nasi Putih, Ikan Tongkol, Gula Pasir, Kopi, Roma Malkist Rasa Abon. Lunch: Ikan Tongkol, Nasi Putih, Roma Malkist Rasa Abon. Dinner: Ikan Tongkol, Mie Sukses Isi 2 Mie Goreng. Snacks/Other: Roma Malkist Rasa Abon. more...
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gunawan5566990's Weight History
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