Weigh In record (no journal entry) for 19 September 2019
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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1063 kcal
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Fat: 40.74g | Prot: 37.06g | Carbs: 134.31g.
Breakfast: Soto Ayam, Cooked Rice, Puff Pastry. Snacks/Other: Oriental Pastry (made with Bean or Lotus Seed Paste Filling, Baked), Pastry filled with Potatoes and Peas (Fried). more...
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maulida balgis's Weight History
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