Weigh In record (no journal entry) for 26 September 2019
|
66.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2019:
|
933 kcal
|
Fat: 19.12g | Prot: 54.84g | Carbs: 152.39g.
Breakfast: Gerblé Chocolat Extra Noir Amande, Nestlé Grand Chocolat Intense 70%, Nectarines, Karéléa Langues de Chat. Lunch: Pomme. Dinner: Karéléa Langues de Chat, Saint Amour Gâteau au Fromage Blanc Légèrement Citronné, Fraises, Jockey Cottage Cheese, Heudebert Biscottes Forme +, Brocoli, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Brocoli, Le Gaulois Escalope de Dinde. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|