Weigh In record (no journal entry) for 26 September 2019
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66.2 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1559 kcal
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Fat: 44.40g | Prot: 69.71g | Carbs: 224.77g.
Breakfast: Mandorle, Perugina Cacao Amaro, Marmellate e Conserve di Albicocche, Conad Fiocchi di Latte Piacersi. Lunch: Mela, Sugo di Pomodoro, Barilla Pasta. Dinner: Melinda Mela, Mondelez Sottilette le Originali Classiche, Uovo all'occhio di Bue, Sale, Olio Extra Vergine di Oliva, Frisella. Snacks/Other: Dole Banana, Caffè (Espresso). more...
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2382 kcal
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Exercise:
Watching TV/Computer - 3 hours, Sitting - 3 hours and 30 minutes, Driving - 2 hours and 12 minutes, Reading - 3 hours and 55 minutes, Walking (slow) - 3/kph - 1 hour and 5 minutes, Sleeping - 8 hours, Resting - 1 hour and 57 minutes, Cooking - 8 minutes, Bathing - 13 minutes. more...
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Gaining 2.1 kg a Week
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trovatelovoi's Weight History
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